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EXERCISE PRESCRIPTION

Personalized heart rate training programs.
Improve your body composition and
cardiorespiratory fitness.

$99

PREMIUM PROGRAM

FOUR WEEK Training Plan
MONTHLY feedback
SYNC with TRAINING PEAKS

(Compatible with: iWatch, GARMIN, POLAR, SUUNTO, wahoo)

$139

PREMIUM+ PROGRAM

FOUR WEEK Training Plan
BIMONTHLY feedback
ONE Schedule Adjustment
SYNC with TRAINING PEAKS

(Compatible with: iWatch, GARMIN, POLAR, SUUNTO, wahoo)

$229

ADAPTIVE UNLIMITED

FOUR WEEK Training Plan
WEEKLY feedback
UNLIMITED Emails per Month
TWO Schedule Adjustments
1 Personal Session (SD County)
SYNC with TRAINING PEAKS

(Compatible with: iWatch, GARMIN, POLAR, SUUNTO, wahoo)

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