PREMIUM Plus
FOUR WEEK Training Plan
BIMONTHLY feedback
One Schedule Adjustment
SYNC with TRAINING PEAKS™
(Compatible with iWatch, GARMIN, POLAR, SUUNTO, wahoo)
FOUR WEEK Training Plan
BIMONTHLY feedback
One Schedule Adjustment
SYNC with TRAINING PEAKS™
(Compatible with iWatch, GARMIN, POLAR, SUUNTO, wahoo)
FOUR WEEK Training Plan
BIMONTHLY feedback
One Schedule Adjustment
SYNC with TRAINING PEAKS™
(Compatible with iWatch, GARMIN, POLAR, SUUNTO, wahoo)
This subscription includes a detailed 4 week training plan based on your current fitness level, lifestyle and goals. Based on the data that you share with the training peaks app, you will receive Bi-monthly feedback of your progress and response to the program. In case you need it this plan includes one schedule adjustment or modification to your program because you know, life happens unexpected events, weather, work, etc. All of our plans are Synced with the Training Peaks app, where you can not only follow the instructions of the plan but you can also sync it with other devices like fitness watches and cycle computers to receive alerts during your training sessions and share back to the app and Exercise Ex Rx your physiological response to each session.